Vitamin B complex

The B vitamin complex provides comprehensive support for the nervous system, brain, and skin, hair, and nail health. We note that vitamins from this group are among the most frequently deficient ingredients in the diet of modern man, especially in the case of digestive system problems or as a result of taking certain medications.

Dietary supplement in capsule form. Take before meals.

Do not exceed the recommended daily dose.

Dietary supplements cannot be used as a substitute for a varied diet.

Recommended daily intake:

1 capsule: spirulina – 80 mg, zinc – 7 mg (70% RWS*), vitamin B5 – 20 mg (333% RWS*), vitamin B3 – 20 mg (125% RWS*), vitamin B1 – 10 mg (909% RWS*), vitamin B2 – 10 mg (714% RWS*), vitamin B6 – 10 mg (714% RWS*), vitamin B 12 (methylcobalamin) – 50 μg (2000% RWS*), vitamin B12 (cyanocobalamin) – 50 μg (2000% RWS*), MTHF folate – 300 μg (150% RWS*), folic acid – 300 μg (150% RWS*).

*Reference intake value.

Ingredients: magnesium citrate, capsule shell (hydroxypropylmethylcellulose), spirulina, zinc citrate, vitamin B5 (pantothenic acid), vitamin B3 (niacinamide / nicotinamide), vitamin B1 (thiamine), vitamin B2 (riboflavin), vitamin B6 (pyridoxal-5-phosphate), vitamin B12 (methylcobalamin), vitamin B12 (cyanocobalamin), MTHF folate (calcium L-methyltetrahydrofolate), folic acid.