Co łączy zdrową prostatę z pięknymi włosami i mocnymi paznokciami?
Czy składnik wspierający zdrowie prostaty może jednocześnie wpływać na kondycję włosów, skóry i paznokci? Odpowiedź brzmi: tak! Palma sabałowa, luteina i cynk to kluczowe składniki, które wspierają...
Mitochondria the key to long-term health and vitality?
What are mitochondria? Mitochondria are specialized structures found in every cell of the human body. Commonly referred to as the "power plants" of cells, they are responsible for supplying...
The main assumptions of the anti-inflammatory diet
Incorrect nutrition, as well as limiting or giving up exercise, are among the main factors leading to the development of inflammation in the body, which affects the deactivation of longevity genes,...
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Stress causes increased alertness and reactivity to stimuli. That is why a person under stress has a reduced need for sleep, more sleep disturbances, and wakes up earlier in the morning. A small pr...